Latest Episodes
Gratitude
Modeh Ani and Shema influence and set our entire day. Noticing our blessing in every experience is incredibly powerful.
6
In The Moment Part 6
Do you speak mindfuly? Are you paying attention to the listener's mood, needs, mindset? What does Mindful words maen?
5
In The Moment Part 5
Paying attention and being mindful means to yourself as well. Are you self aware? Can you connect to your self? Where is your inner...
4
In The Moment Part 4
Can you leave behind your judgements and ideas to approach each moment with freshness. Can you learn something new from everything. Learn to really...
3
In The Moment Part 3
How to view each moment as a fresh expereience using Jewish Mindfulness teachings.
2
In The Moment Part 2
Fear and anxiety can prevent or distract Mindful Living. Learn the tools to overcome that obsticale using Jewish Wisdom.