What is Jrewish mindfulness? How does it differ from regular Mindfulness?
Episode 1: Understanding the 2 Souls of the Human Experience Join us each week of the Omer as we embark on a Kabbalistic Emotional...
When do we engage with our thoughts and when do we ignore them? How do we practice living minfdully? Some Jewish ideas.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. In this episode we learn how to discover the hidden good...