Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 5
In this episode we explore the feeling of victimhood.
How do we not become a victim?
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The realtionship between the present moment,the past and the future. How do we learn from the past and the future without it defining the...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 2 In this episode we explore the...
How to view each moment as a fresh expereience using Jewish Mindfulness teachings.