Making Each Day Count Episode 1
We Don’t Have To Be Perfect
Perfectionism is a pathology and increases tension an anxiety.
We explore how to define ourself and emo=brace failure and the imperfect.
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There’s Nothing Like BINA!
The second triangle – Netzach (ambition) . We look at positive ambition and inner strength to overcome inner obstacles. Follow us on Social Media...
Language effects your state of mind. are your words tense and stressful and are they calm?
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 1 In this episode we explore process...