What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Presence brings empathy. Are you calm enough to notice the other?
Every moment is it's own purpose. Value based living means that no matter the circumstance, every moment can have meaning.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. The Temple of your Soul Part 2 In this episode we...