What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Chanukah Meditation part 6 In this episode we explore what is...
The three layers of human consciousness. Uderstanding the power of action.
Understanding a difference between good and bad Discipline (Gevura) Personal Daily Freedom. Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness...