What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
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Language effects your state of mind. are your words tense and stressful and are they calm?
Guided Meditation to get you in the space of Personal Growth and Wellbeing. The Temple of your Soul Part 1 In this episode we...