What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. The Temple of your Soul Part 1 In this episode we...
Making Each Day Count Episode 4 Don’t define yourself by your weakness. Don’t become trpped in your failings, trauma or challenge. Connect to your...
Can you leave behind your judgements and ideas to approach each moment with freshness. Can you learn something new from everything. Learn to really...