What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Creating the balance Hod (humility and gratitude). Exploring the true definition of humility Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ ...
Making Each Day Count Episode 1 We Don’t Have To Be Perfect Perfectionism is a pathology and increases tension an anxiety. We explore how...
Exploring the power of waking up mindfully and with gratitude. Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ There’s Nothing Like...