What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Which hour is smore valuable? The one where you give a great speech or achieve something great or the hour you spend waiting for...
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Guided Meditation to get you in the space of Personal Growth and Wellbeing. Managing our thoughts and emotions Part 2 In this episode we...