What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Chanukah Meditation part 1 In this episode we explore the power...
Exploring the second emotion – Gevura (strength) Why does ‘Gevura’ get a bad rap? How can we channel towards good Gevura Follow us on...
The bowl, oil, wick and the flame. The Chanukah candles are holy with a powerful energy. They contain beautiful and relevant messages. As you...