What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
The story of the Chanukah candles. Paying attention and discovering the secret in everything.
Connecting to the depth of our soul. Personal Daily Freedom. Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness and so...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. In this episode we learn how to discover the hidden good...