What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 2 In this episode we explore the...
Paying attention and being mindful means to yourself as well. Are you self aware? Can you connect to your self? Where is your inner...
The Jewish perspective on the freshness of each moment. Each day is a new opportunity. Understand this idea through the morning Modeh Ani prayer...