What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
When do we engage with our thoughts and when do we ignore them? How do we practice living minfdully? Some Jewish ideas.
Guided Meditation to get you in the space of Personal Growth and Wellbeing.Managing our thoughts and emotions Part 3In this episode we explore the...
Simple but Powerful Crying from the depth. Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ Subscribe to BINA’s Youtube channels for...