What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Creating the balance Creating a connection Yesod (foundation – connection). Making the emotions connect to the outside Follow us on Social Media for more...
Episode 1: Understanding the 2 Souls of the Human Experience Join us each week of the Omer as we embark on a Kabbalistic Emotional...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Chanukah Meditation part 5 In this episode we explore the powe...