What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Bringing the theory into practice and the spiritual into the tangible. Personal Daily Freedom. Subscribe to BINA’s Youtube channels for content on Personal Growth,...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 5 In this episode we explore the...
Making Each Day Count Episode 6 What we think actually matters Looking at out thoughts and the way to control them to ensure they...