What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
This week we are posting a recording of an inspirational event we had this week for young adults.It contains a special Yom Kippur meditation...
Making Each Day Count Episode 7 Reflecting on the past. Connecting to the purity of our soul Subscribe to BINA’s Youtube channels for content...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 1 In this episode we explore process...