What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 4 In this episode we explore the...
A new series on calm living. Everyone craves calmness and inner peace. Learn what brings calmness into every experience with the first step -...
What can we learn from Friday? Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash ...