What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Ancient Ideas for Contemporary Living Part 4 In this episode we...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Chanukah Meditation part 1 In this episode we explore the power...
Making Each Day Count Episode 7 Reflecting on the past. Connecting to the purity of our soul Subscribe to BINA’s Youtube channels for content...