What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour and the next sixty minutes seem useless and unproductive? Find out how being Mindful with a Jewsih perspective can adress this.
When do we engage with our thoughts and when do we ignore them? How do we practice living minfdully? Some Jewish ideas.
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Personal Daily Freedom Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash Follow us on...