Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 2
In this episode we explore the power of Being present.
Mindful living can minimise worry and anxiety
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Guided Meditation to get you in the space of Personal Growth and Wellbeing. Ancient Ideas for Contemporary Living Part 5 In this episode we...
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We light after dark - Why? The transformative power of the Chanukah lights. The Chanukah candles are holy with a powerful energy. They contain...