Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 2
In this episode we explore the power of Being present.
Mindful living can minimise worry and anxiety
For any comments or questions please contact Rabbi G on [email protected]
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Personal Daily Freedom. Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash Follow us on...
Do you speak mindfuly? Are you paying attention to the listener's mood, needs, mindset? What does Mindful words maen?