When do we engage with our thoughts and when do we ignore them? How do we practice living minfdully? Some Jewish ideas.
Learn the deep secret behind dressing up on Purim. We discuss exposing our true and essential identity. Guided Meditation to get you in the...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Chanukah Meditation part 1 In this episode we explore the power...
Episode 2: Selfless love versus selfish love Join us each week of the Omer as we embark on a Kabbalistic Emotional Training journey to...