Guided Meditation to get you in the space of Personal Growth and Wellbeing.
High Holidays Formula Part 1
In this episode we explore process of reconnection and ‘Teshuva’. We meditate on letting the toxic past and being present in the ‘now’ with meaning and purpose.
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You might have baggage from yesterday, worries about tomorrow but what i can i do now? What are the oppertinities of this moment?
What is Jrewish mindfulness? How does it differ from regular Mindfulness?
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 2 In this episode we explore how...