The realtionship between the present moment,the past and the future. How do we learn from the past and the future without it defining the 'now'.
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Making Each Day Count Episode 1 We Don’t Have To Be Perfect Perfectionism is a pathology and increases tension an anxiety. We explore how...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Ancient Ideas for Contemporary Living Part 5 In this episode we...