The realtionship between the present moment,the past and the future. How do we learn from the past and the future without it defining the 'now'.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 2 In this episode we explore the...
Making Each Day Count Episode 4 Don’t define yourself by your weakness. Don’t become trpped in your failings, trauma or challenge. Connect to your...
The Jewish perspective on the freshness of each moment. Each day is a new opportunity. Understand this idea through the morning Modeh Ani prayer...