Guided Meditation to get you in the space of Personal Growth and Wellbeing.
In this episode we learn about Yesod and Malchut - Connection and Leadership. Positive emotions are good but acting on them is the goal.
Guided Meditation to get you in the space of Personal Growth and Wellbeing. High Holidays Formula Part 4 In this episode we explore the...
Guided Meditation to get you in the space of Personal Growth and Wellbeing.Managing our thoughts and emotions Part 1In this episode we explore the...
Making Each Day Count Episode 1 We Don’t Have To Be Perfect Perfectionism is a pathology and increases tension an anxiety. We explore how...