Exploring the power of waking up mindfully and with gratitude.
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Creating the balance Creating a connection Yesod (foundation – connection). Making the emotions connect to the outside Follow us on Social Media for more...
What is Jrewish mindfulness? How does it differ from regular Mindfulness?
The Jewish perspective on the freshness of each moment. Each day is a new opportunity. Understand this idea through the morning Modeh Ani prayer...