Paying attention and being mindful means to yourself as well. Are you self aware? Can you connect to your self? Where is your inner voice coming from?
Making Each Day Count Episode 2 How Can We Embrace Everyone Using the ancient temple as a model, we learn how to tap into...
The realtionship between the present moment,the past and the future. How do we learn from the past and the future without it defining the...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. In this episode we learn about Yesod and Malchut - Connection...