Paying attention and being mindful means to yourself as well. Are you self aware? Can you connect to your self? Where is your inner voice coming from?
Making Each Day Count Episode 6 What we think actually matters Looking at out thoughts and the way to control them to ensure they...
Guided Meditation to get you in the space of Personal Growth and Wellbeing.Managing our thoughts and emotions Part 1In this episode we explore the...
What kind of "wick" are you? Does it matter? The Chanukah candles are holy with a powerful energy. They contain beautiful and relevant messages....