Paying attention and being mindful means to yourself as well. Are you self aware? Can you connect to your self? Where is your inner voice coming from?
Guided Meditation to get you in the space of Personal Growth and Wellbeing.Managing our thoughts and emotions Part 5In this episode we explore the...
The bowl, oil, wick and the flame. The Chanukah candles are holy with a powerful energy. They contain beautiful and relevant messages. As you...
Guided Meditation to get you in the space of Personal Growth and Wellbeing. Ancient Ideas for Contemporary Living Part 4 In this episode we...