Paying attention and being mindful means to yourself as well. Are you self aware? Can you connect to your self? Where is your inner voice coming from?
Guided Meditation to get you in the space of Personal Growth and Wellbeing.Managing our thoughts and emotions Part 3In this episode we explore the...
Exploring the second emotion – Gevura (strength) Why does ‘Gevura’ get a bad rap? How can we channel towards good Gevura Follow us on...
Don't keep the inspiration to yoiurself. The power of the Shamash. The Chanukah candles are holy with a powerful energy. They contain beautiful and...