Language effects your state of mind. are your words tense and stressful and are they calm?
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What do you do with the ‘in-between frustration’ hour. You just finished one important job and have an urgent meeting starting in an hour...
What can we learn from Shabbat? Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash ...